Brooks Ghost 15 VS Ghost Max: What Should I Buy?

Are you an avid runner searching for the perfect shoes to boost your performance and comfort? Look no further than the Brooks Ghost 15 and Ghost Max – two exceptional models that have caught the eyes of runners everywhere.

In this comprehensive comparison, we’ll dive deep into the details, features, and real-world performance of these two powerhouses, empowering you to make an informed choice that fits your unique needs and preferences. Get ready for a journey that will leave you confident and prepared for your next exhilarating run.

Similarities And Differences Between Brooks Ghost 15 And Ghost Max:

FeatureBrooks Ghost 15Brooks Ghost Max
Launched In20222023
FlexibilityGoodModerately Flexible
Weight10.1 oz (men’s size 9)10.3 oz (291g) for men, 9 oz for women
CushionDNA Loft foamSofter DNA Loft v2 midsole
MidSoleDNA Loft foamSofter DNA Loft v2
UpperBreathable meshMesh
Retail Price$140$150

features comparison:


The Ghost 15 features a rubber outsole renowned for durability and traction. Complementing this is a DNA Loft foam midsole that delivers reliable cushioning and responsiveness. A breathable mesh upper allows airflow to keep feet cool and dry during training. These quality materials create a well-rounded package for daily running.



The Ghost Max takes materials to another level with a rubber outsole and an upgraded, softer DNA Loft v2 midsole foam promising exceptional cushioning and enhanced responsiveness. As for the upper, a mesh construction is utilized. These premium materials elevate the Max as a cushioning powerhouse for a supremely plush ride.


Durability is a crucial aspect when it comes to running shoes, as they endure a significant amount of wear and tear. Both the Brooks Ghost 15 and Ghost Max are designed with durable materials and construction techniques to withstand the demands of regular use.

The rubber outsole on both shoes is known for its longevity and resistance to abrasion, ensuring that the tread pattern remains intact even after logging numerous miles.

Additionally, the DNA Loft foam and softer DNA Loft v2 midsoles used in these shoes are engineered to maintain their cushioning and support over time, minimizing the risk of premature breakdown.


Achieving the perfect fit is essential for a comfortable and enjoyable running experience. The Brooks Ghost 15 and Ghost Max cater to a wide range of foot shapes and sizes by offering various width options.

The Ghost 15 is available in narrow, regular, wide, and extra-wide widths for men’s sizes, ensuring a customized fit for runners with different foot volumes. Unfortunately, the information provided does not specify the width options for women’s sizes.



On the other hand, the Ghost Max is offered in three-width options, although the specific widths are not mentioned. This versatility allows runners to choose the most suitable fit for their feet, reducing the risk of blisters, hotspots, and discomfort.


Both the Brooks Ghost 15 and Ghost Max are classified as neutral running shoes, designed for runners with a natural gait pattern and minimal overpronation or supination. This means that these shoes provide a balanced and stable ride without excessive motion control features.

The Ghost 15 is specifically recommended for neutral runners with low or medium arches, ensuring a comfortable and supportive experience. Similarly, the Ghost Max is tailored for neutral runners seeking a plush and cushioned ride during long runs and easy training days.


Cushioning is a critical factor that can significantly impact your running experience, especially during longer distances or high-impact activities. Both the Brooks Ghost 15 and Ghost Max prioritize cushioning, but they approach it differently.

The Ghost 15 employs the DNA Loft foam, which provides a responsive and cushioned ride suitable for daily training and runs up to a half marathon. However, it may not be the ideal choice for longer distances or for those seeking a more plush and maximalist experience.

In contrast, the Ghost Max takes cushioning to the next level with its DNA Loft v2 midsole. This updated technology offers exceptional cushioning, making the Ghost Max a preferred choice for runners seeking a soft, comfortable ride during long runs and easy days. Its impressive cushioning and lightweight design make it a standout option for those seeking a maximalist running experience.


At $140, the Ghost 15 is a solid daily trainer up to the half marathon distance at a reasonable price, though not optimized for speed work or marathons. The $150 Max provides excellent value by combining premium cushioning, lightweight design, and stability in a moderately-priced maximalist package.

Performance Comparison:

For Walking:

When it comes to casual walking or low-impact activities, both the Ghost 15 and Ghost Max provide comfortable and supportive options, but their performances differ. The Ghost 15’s standard cushioning and breathable mesh make it a well-rounded choice for strolls.

However, the Ghost Max truly shines with its plush, upgraded cushioning that delivers exceptional shock absorption and responsiveness – ideal for long walks or extended periods of standing. If walking comfort is paramount, the maximalist Ghost Max emerges as the superior choice.

For Walking:

For casual walking or low-impact activities, the Ghost 15 and Ghost Max both offer comfortable, supportive options. The Ghost 15’s standard cushioning and breathable mesh cater well to strolls.

However, the Ghost Max truly excels with its plush, upgraded cushioning delivering exceptional shock absorption – perfect for long walks or extended standing periods. If prioritizing walking comfort, the ultra-cushioned Ghost Max takes the lead.

For Plantar Fasciitis:

Plantar fasciitis causes heel pain, making shoe choice crucial. The Ghost 15’s cushioning helps distribute pressure evenly, while its 12mm drop may reduce plantar fascia strain.

However, the Ghost Max potentially provides better relief with its exceptional shock absorption likely alleviating impact on the heel and plantar fascia. For plantar fasciitis sufferers, the ultra-cushioned Max emerges as the recommended option.

For All-Day Standing:

When it comes to standing for extended periods, both shoes can provide comfort and support. The Ghost 15’s neutral cushioning and breathability make it a reliable all-day option.

But the Ghost Max takes it further with its upgraded, ultra-plush cushioning that reduces foot fatigue and discomfort better than the Ghost 15 for those on their feet all day.

Final Verdict:

In this clash of the Brooks Ghosts, your choice boils down to needs and preferences. If you’re a neutral runner seeking a reliable, breathable daily trainer for up to half marathon distances, the Ghost 15 delivers.

However, if premium cushioning for long runs, all-day comfort, and potential plantar fasciitis relief are priorities, the Ghost Max emerges as the luxurious victor. Its maximalist, ultra-plush ride takes cushioned softness to another level. While both are quality Brooks shoes, the Ghost Max caters to those craving a supremely cushioned experience without compromise.

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