Brooks Ghost 15 VS Mach 6: What Should I Buy?

Lace-up your running shoes and get ready to dive into the world of footwear comparisons! In this exciting article, we’ll be pitting two heavyweight contenders against each other: the Brooks Ghost 15 and the Hoka Mach 6.

Whether you’re a seasoned runner or just starting your fitness journey, finding the perfect pair of shoes can make all the difference. So, let’s dive in and see which one emerges victorious!

Similarities And Differences Between Brooks Ghost 15 And Mach 6:

FeatureBrooks Ghost 15Hoka Mach 6
Launched In20222024
FlexibilityModerateLess flexible
SizingMen: 7-15, Women: 5-12Men: US M10, Women: US W8
Weight10.9 oz (men’s size 9), 9.2 oz (women’s size 8)8.2 oz (US M10), 6.7 oz (US W8)
CushioningPlush, soft, and responsiveSupercritical foam
OutsoleSegmented rubberDurabrasion rubber
MidsoleDNA Loft v3Supercritical foam
Upper SoleEngineered meshCreel Jacquard mesh
Retail Price$140$140

feature comparison:

Materials: Outsole, Insole, Upper Sole

The Brooks Ghost 15 features a segmented rubber outsole designed for durability and traction, while the Hoka Mach 6 boasts a Durabrasion rubber outsole known for its exceptional grip and wear resistance.

Brooks Ghost 15


In the midsole department, the Ghost 15 utilizes Brooks’ proprietary DNA Loft v3 technology, providing plush, responsive cushioning. On the other hand, the Mach 6 employs Hoka’s signature Supercritical foam, delivering a bouncy, energetic ride.

As for the upper, the Ghost 15 sports an engineered mesh construction for breathability, while the Mach 6 opts for a Creel Jacquard mesh upper, known for its lightweight yet supportive feel.


When it comes to durability, both shoes have their strengths. The Brooks Ghost 15’s segmented rubber outsole is designed to withstand high mileage, making it a reliable choice for those who rack up the miles. Additionally, its DNA Loft v3 midsole is engineered to maintain its cushioning over time.

The Hoka Mach 6, on the other hand, boasts a Durabrasion rubber outsole that is specifically designed for enhanced durability and traction, ensuring longevity even on rough surfaces. Hoka’s Supercritical foam midsole is also known for its resilience, maintaining its responsive cushioning over extended use.


The Brooks Ghost 15 is renowned for its comfortable, true-to-size fit. The latest iteration features a wider toe box, accommodating a variety of foot shapes and providing ample wiggle room for your toes. However, it’s worth noting that the engineered mesh upper may not be as breathable as some runners prefer, especially in hot and humid conditions.

Brooks Ghost 15 TOP VIEW


On the other hand, the Hoka Mach 6 is designed with a snug, performance-oriented fit. While this may offer a secure, locked-in feel for some runners, those with wider feet might find the Creel Jacquard mesh upper a bit too constricting.


Both the Brooks Ghost 15 and the Hoka Mach 6 are neutral running shoes, catering to those with a natural gait pattern. However, the Ghost 15’s moderate flexibility and 12mm heel-to-toe drop provide a more traditional, stable ride, suitable for a wide range of runners.

The Hoka Mach 6, on the other hand, boasts a lower 5mm drop and a distinctively rockered geometry, promoting a smooth, efficient stride. While this design may take some getting used to, it can enhance stability and encourage a more natural running form.


When it comes to cushioning, the Brooks Ghost 15 and the Hoka Mach 6 take different approaches. The Ghost 15 offers a plush, soft, and responsive cushioning experience, thanks to its DNA Loft v3 midsole. This makes it an excellent choice for those who prioritize a well-cushioned ride, especially for longer distances or high-impact training.

In contrast, the Hoka Mach 6 features the brand’s signature Supercritical foam midsole, known for its bouncy, energetic feel. While not as plush as the Ghost 15, the Mach 6’s cushioning is designed to provide a responsive, efficient ride, making it a great option for tempo runs or faster-paced training sessions.

Value for Money:

With both shoes retailing at $140, the value proposition becomes more evenly matched. The Brooks Ghost 15 still offers superior cushioning and a proven, versatile design ideal for high mileage.

However, the Hoka Mach 6 provides a lightweight, responsive ride with excellent traction at the same price point. For runners seeking a performance-oriented tempo trainer or those preferring a more minimal feel, the Mach 6 delivers excellent bang for your buck. Ultimately, your specific needs and preferences will determine which shoe offers better value in this competitive price bracket.

Performance comparison:

For Walking:

For casual walking or light activity, both the Brooks Ghost 15 and the Hoka Mach 6 can provide a comfortable experience. The Ghost 15’s plush cushioning and traditional design make it an excellent choice for those who prioritize comfort and prefer a more traditional walking shoe feel.

On the other hand, the Hoka Mach 6’s lightweight construction and responsive cushioning can make it a great option for those who enjoy a more energetic walking experience or prefer a shoe that encourages a more natural gait.

For Running:

When it comes to running, the Brooks Ghost 15 and the Hoka Mach 6 cater to different preferences. The Ghost 15’s plush cushioning and moderate flexibility make it an excellent choice for those who log high mileage or prefer a softer, more forgiving ride, especially on longer runs.

In contrast, the Hoka Mach 6’s bouncy Supercritical foam midsole and lower drop geometry excel at providing a responsive, efficient ride, making it a great option for tempo runs, speed work, or those who prefer a more minimalistic feel.

For Plantar Fasciitis:

When it comes to addressing plantar fasciitis, both shoes have their strengths and weaknesses. The Brooks Ghost 15’s plush cushioning can help alleviate some of the heel pain associated with this condition, while its moderate stability and flexibility may also provide some relief.

However, the Hoka Mach 6’s lower drop and rockered geometry could potentially put more strain on the plantar fascia, exacerbating discomfort for some individuals. That said, the Mach 6’s responsive cushioning may still provide adequate support for those with milder cases of plantar fasciitis.

For Standing All Day:

If you spend long hours on your feet, the Brooks Ghost 15 may be the better choice between these two shoes. Its plush cushioning and neutral design can help alleviate fatigue and discomfort associated with prolonged standing, making it a suitable option for those with professions that require extended periods on their feet.

While the Hoka Mach 6’s cushioning is responsive, its lower drop and more minimalistic design may not offer the same level of support and comfort for extended standing periods, especially for those unaccustomed to this type of shoe geometry.

final verdict:

Ultimately, the decision between the Brooks Ghost 15 and the Hoka Mach 6 comes down to your individual preferences and needs as a runner or walker.

If you prioritize maximum cushioning, a traditional ride, and a reliable daily trainer that can handle high mileage, the Brooks Ghost 15 is an excellent choice. Its plush DNA Loft v3 midsole, neutral design, and durable construction make it a versatile option for a wide range of runners.

On the other hand, if you’re seeking a lightweight, responsive, and energetic ride for tempo runs, speed work, or shorter distances, the Hoka Mach 6 could be the better fit. Its bouncy Supercritical foam midsole, lower drop geometry, and grippy outsole provide an efficient, performance-oriented experience.

It’s also worth considering factors like foot type, gait pattern, and any specific needs or conditions you may have. For example, those with wider feet may find the Ghost 15’s roomier toe box more accommodating, while the Mach 6’s snugger fit could be better suited for those with narrower feet.

Ultimately, the best running shoe is the one that feels comfortable, supportive and meets your specific needs as a runner or walker. So, whether you choose the plush embrace of the Brooks Ghost 15 or the responsive energy of the Hoka Mach 6, the most important thing is finding the shoe that helps you enjoy your miles to the fullest.

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