Hoka Cielo X1 VS Bondi 7: What Should I Buy?

The Hoka Cielo X1 and Bondi 7 are both premium cushioned shoes from Hoka One One’s road running lineup. With responsive foam, rockered geometry, and lightweight uppers, they aim to provide a smooth, comfortable ride for logging miles.

But with different weights, drops, and intended uses, which Hoka is the better choice for you? Read on as we compare these two popular models in depth.

Similarities And Differences Between Hoka Cielo X1 and Bondi 7:

FeatureCielo X1Bondi 7
Launched In20242020
StabilityModerateModerate
FlexibilityStiffModerate
SizingStandardWide sizing available
Weight9.3 oz (men’s 10)11.4 oz (men’s 9)
CushionCarbon fiber plate, rockered midsoleMaximum cushioning
OutsoleRubberRubber + exposed foam
MidsolePROFLY X foamFull-compression EVA foam
UpperLightweight meshEngineered mesh
Retail Price$275$170

Features Comparison:

Materials:

The Cielo X1 utilizes a lightweight PROFLY X foam in the midsole along with a full-length carbon fiber plate that provides propulsion through the gait cycle. The engineered mesh upper is focused on delivering a secure fit that locks down the foot.

Hoka Cielo X1
CIELO X1

Bondi 7
BONDI 7

In contrast, the Bondi 7 features an EVA foam midsole that prioritizes softness and exposed EVA foam on sections of the outsole for plush underfoot cushioning. Its upper uses an engineered mesh that is highly breathable.

Durability:

The full ground contact rubber outsole of the Cielo X1 ensures it will maintain its structural integrity over many miles. However, the sections of exposed foam on the outsole of the Bondi 7 may begin to deteriorate earlier. Nonetheless, both models utilize durable uppers that will endure many long runs.

Fit:

The Cielo X1 has a snugger fit through a standard D width, catering to runners with medium or slightly narrower feet.

Hoka Cielo X1 TOP VIEW
CIELO X1 TOP VIEW

Bondi 7 Top View
BONDI 7 TOP VIEW

Meanwhile, the Bondi 7 is available in wider 2E and 4E widths beyond the regular D width, allowing it to better accommodate runners with broad feet or those needing more toe splay room. For many runners, the Bondi 7 will likely provide a more comfortable fit out of the box.

Stability:

Both the Cielo X1 and Bondi 7 deliver moderate stability that meets the needs of neutral runners and mild overpronators. However, the wider base and platform of the Bondi 7 gives it a slight edge in stability over the Cielo X1.

Cushioning:

The Cielo X1 utilizes PROFLY X foam paired with the carbon plate to deliver a firm yet responsive cushioned ride. However, the Bondi 7 prioritizes softness and comfort above all else, with its high-volume compressed EVA foam midsole for maximum shock absorption and plushness underfoot.

Value :

With a $275 price tag, the Cielo X1 sits at the premium end of the spectrum, while the $170 Bondi 7 delivers exceptional cushioning and comfort at a more reasonable and affordable price point for most runners.

Performance Comparision:

Walking:

The super-plush cushioning of the Bondi 7 absorbs shock better and provides more comfort for walking. Its wide toe box allows toes to splay naturally. The Cielo X1 is stiff and less comfortable for walking long distances, as its carbon plate doesn’t flex. However, it still provides cushioning underfoot. For all-day wear while walking, the Bondi 7 is the clear winner.

Running:

The Cielo X1 truly shines during faster-paced running, as its carbon plate provides a propulsive toe-off. Testers found it felt light and fast at moderate speeds.

But the Bondi 7 offers a softer, more forgiving ride for easy mileage days. At 11.4 oz, the Bondi 7 is quite heavy for performance running. For faster training and tempo runs, the Cielo X1 is the better choice.

Plantar Fasciitis:

With its soft cushioning and 2E/4E widths, the Bondi 7 helps take pressure off the plantar fascia and sensitive heels. It provides superior shock absorption compared to the firm Cielo X1.

Those needing plush comfort from heel to toe should choose the Bondi 7 for plantar fasciitis relief. However, the Cielo X1’s rockered profile encourages smooth transitions.

Standing All Day:

Nurses, retail workers, and others on their feet all day need a shoes with lasting comfort. Again, the Bondi 7 excels in this area, as it remains cushy even after hours of wear.

The ample midsole has no break-in period. Though not as soft, the Cielo X1’s responsive foam still absorbs shock better than most shoes for standing long shifts. Overall, the Bondi 7 is ideal for all-day wear.

Final Verdict:

The Hoka Cielo X1 and Bondi 7 each have strengths that make them better suited for certain runners and uses. The light and lively Cielo X1 is best for those wanting tempo runs and faster workouts. Its energetic ride makes training more fun, though the snug fit may cause some foot fatigue over marathons.


The Bondi 7 focuses on high-mileage comfort—it shines for recovery runs, long distances, and daily training. Slow runners and heavy heel-strikers get the best experience in the Bondi 7.

Both models are relatively durable, though the exposed foam of the Bondi 7 may show wear sooner. The Bondi 7 wins out in the cushioning department with its ultra-plush midsole.

And its wide sizes better accommodate wider foot shapes. The Cielo X1 suits runners wanting a responsive shoe for faster days, while the Bondi 7 optimizes comfort for logging daily miles.

So consider your needs—if you prioritize softness and fit for long distances, the Bondi 7 is likely the better choice. But if you want lightweight speed for uptempo runs, the Cielo X1 is a winner.

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