Hoka Rincon 3 vs Bondi 8: which is better?

If you’re a runner searching for your next great pair of shoes, you can’t go wrong with Hoka. Two of their most popular models are the Rincon 3 and the Bondi 8.

These lightweight, cushioned shoes are built for comfort and support mile after mile. But with different features and specialties, which Hoka shoe is the best choice for you? Read on for a full comparison of the Rincon 3 versus the Bondi 8.

Similarities And Differences Between Hoka Rincon 3 and Bondi 8:

FeatureHoka Rincon 3Hoka Bondi 8
Launched In 2021 2022
SizingMen’s 7-14, Women’s 5-12Men’s 7-14, Women’s 5-12
Weight8.1 oz (M), 6.9 oz (W)10.8 oz (M), 9.4 oz (W)
OutsoleVibram® MegagripVibram® Megagrip
MidsolePROFLYTM foamEVA foam
UpperEngineered meshEngineered mesh
Retail Price$125$165

Hoka Rincon 3 vs Bondi 8: Features Comparison

In this section, we will analyze the different features of both Bondi 8 and Rincon 3 to see which is actually better.


The Rincon 3 uses a lightweight, breathable engineered mesh for the upper, resulting in a flexible and comfortable fit.

The PROFLYTM foam midsole is responsive while still providing cushioning and shock absorption. On the outsole, the Vibram® Megagrip rubber delivers excellent traction on both wet and dry surfaces.

Rincon 3

Hoka Bondi 8
Bondi 8

The Bondi 8 also utilizes an engineered mesh upper for breathability and flexibility. The midsole is made from EVA foam, which gives it plush, long-lasting cushioning.

This thick midsole is what makes the Bondi 8 a standout for maximum softness underfoot. The outsole is also Vibram® Megagrip for top-notch traction.


When it comes to durability, the Bondi 8 has the edge. The EVA foam midsole retains its cushioning and bounces far longer than many running shoes.

The thick rubber outsole also withstands plenty of mileage without excessive wear and tear. The upper is durable yet breathable. Many runners get over 500 miles out of their Bondi 8’s.

The Rincon 3 offers average durability. The PROFLYTM foam cushioning eventually compresses and loses its responsiveness, with a lifespan averaging 300-400 miles.

The engineered mesh upper is soft and flexible but can develop small tears over time. The Megagrip rubber outsole holds up well against abrasion but isn’t quite as substantial as the Bondi 8. For runners looking for maximum longevity in their running shoes, the Bondi 8 is the winner for durability.


The Rincon 3 runs true to size for most runners, with a secure midfoot wrap and roomy toe box. The engineered mesh upper molds comfortably around the foot. The fit is best for runners with medium or slightly wider feet. Some with narrow feet find the Rincon 3 too wide. The shoe runs true to size.

Rincon 3 Top View

Bondi 8 Top View
Bondi 8 Top view

The Bondi 8 has a more generous, spacious fit throughout. There’s ample room in the toe box and a wider platform underfoot. This makes it a great choice for runners with wide feet who need a more accommodating shoe.

The midfoot has mild arch support but isn’t hugging. Overall, it’s a comfortable shoe for medium to wide feet. Some with narrow feet report slippage in the heel when first wearing the Bondi 8. Going down half a size can help achieve a secure fit.


Both the Rincon 3 and Bondi 8 are neutral running shoes, meaning they give balanced cushioning without controlling motion. This makes them suitable for neutral runners to mild overpronators.

The Rincon 3 offers decent midfoot stability from the snugger fit through the arch. The low 4mm drop also enhances foot positioning. Mild pronators can run comfortably in the Rincon 3.

The Bondi 8 isn’t quite as stable, given the generous fit and plush cushioning. Overpronation is handled well by the dual-density midsole, which is firmer on the inner edge for support.

However, the high sole stack and marshmallow-soft cushioning reduce inherent stability. Severe overpronators need more correction.

For most neutral runners and mild overpronators, the Rincon 3 offers better inherent stability. The Bondi 8 works best for neutral runners who don’t need added support.


Cushioning is where these two Hoka models differ the most. The Bondi 8 features maximum cushioning, with a generous EVA foam midsole measuring 35mm in the heel.

This plush foam absorbs impact beautifully and offers the softest ride of nearly any running shoe. The cushioning is stable from heel strike to toe-off, making it ideal for long distances.

The Rincon 3 has a considerably lower profile, with just 28mm of PROFLYTM foam in the heel. While it offers a smooth, comfortable ride, the cushioning is far lighter than the supremely plush Bondi 8.

This responsive foam gives a sensation of floating across the ground. It lacks the shock-absorbing abilities on long runs.

For runners who prioritize cloud-like softness and want the most cushioned shoe around, the Bondi 8 is the clear winner. But the Rincon 3 offers enough comfort for most at a feather-light weight.


At its $165 retail price, the Bondi 8 is significantly more expensive than the Rincon 3 at $125. However, the Bondi 8 justifies its higher price with exceptional durability, lasting nearly twice as long as the average running shoe.

The plush cushioning also maintains its integrity over more miles. Considering its impressive longevity, the Bondi 8 offers excellent value per mile.

The Rincon 3 is reasonably priced for its performance level. Lightweight, flexible, and comfortable, it’s a great speedy trainer or race day shoe. However, with a slightly below-average lifespan for a running shoe, buyers get less mileage for their money compared to the long-lasting Bondi 8.

For runners happy to invest more upfront for a durable shoe that holds up beautifully over hundreds of miles, the Bondi 8 offers fantastic value. But the Rincon 3 hits a nice sweet spot of quality and price for the performance.

Hoka Rincon 3 vs Bondi 8: Performance Testing

Now we will analyze the performance of both shoes to see who is actually better in everyday tasks.


For walking and casual wear, the Bondi 8 is the more comfortable choice. The plush cushioning keeps feet feeling fresh even after hours of wear. The roomy toe box allows toes to splay naturally when striding.

The smooth midsole provides an enjoyable walking experience on paved surfaces or light trails.

The Rincon 3 works well for walking in terms of the flexible sole and breathable upper, but the thinner cushioning fatigues feet more quickly than the marshmallow-like Bondi 8. For all-day wear, the Bondi 8 is the clear winner for walking.


As a dedicated running shoe, the Rincon 3 outperforms the Bondi 8 across different paces and distances. The PROFLYTM foam midsole and mesh upper make the Rincon a joy to run in, providing responsive cushioning at high speeds along with breathability.

The barely-there weight enhances performance. Meanwhile, the Bondi 8’s bulkier cushioning slows turnover times. The softness that makes the Bondi an incredible walking shoe causes instability at faster paces.

For marathon training, long runs, and recovery days, the Bondi 8 is ideal. But for tempo runs, speedwork, race day, and pure performance, the Rincon 3 takes the lead.

Plantar Fasciitis

The Bondi 8 is the top choice between the two for runners with plantar fasciitis. The maximum cushioning provides plush support under the heel, absorbing shock rather than transmitting it into the plantar fascia.

This helps relieve tension and discomfort with every stride. The soft foam also doesn’t aggravate the arch.

While the Rincon 3 is reasonably cushioned, runners with plantar fasciitis will benefit more from the Bondi 8’s superior shock absorption and heel padding. For combating foot pain, the Bondi 8 is the clear recommendation.

All Day Standing

For prolonged standing, such as long shifts at work, the Bondi 8 again proves superior. The extra thick midsole remains comfortable even after hours on your feet when thinner soles leave feet aching. The cushioning stays resilient rather than compressing and fatiguing muscles over time.

The roomy fit allows feet space to swell after ongoing standing. While the Rincon 3 performs adequately for lighter activities, the Bondi 8 is built for comfort during extended standing or walking. It’s an excellent choice as a work shoe for those on their feet all day.

Final Verdict:

In summary, the Bondi 8 shines when it comes to plush cushioning and all-around comfort, making it the better choice for walking, plantar fasciitis, and standing all day.

But when performance matters most, the Rincon 3 takes the lead, as a responsive and lightweight running shoe ideal for training and race day. Consider your priorities – supreme softness or speedy performance? For versatile and reliable comfort, turn to the Bondi 8.

If you want fast foot turnover and breathability for PR crushing, choose the Rincon 3. Both deliver the high-quality ride Hoka is famous for.

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