Brooks Levitate 6 VS Ghost 16: What Should I Buy?

Running shoes can make or break your workout experience. Two standout options are the Brooks Levitate 6 and Ghost 16. These top-tier kicks promise superior comfort, cushioning, and durability for your daily runs or gym sessions. But which one truly deserves a spot in your sneaker rotation?

We’ll dive deep into their features, reviewing everything from materials to performance on different terrains. Get ready to lace up and discover if the energetic Levitate 6 or the smooth-riding Ghost 16 is the perfect match for your active lifestyle. The road to your fittest self starts here!

Similarities And Differences Between Brooks Levitate 6 And Ghost 16:

FeatureLevitate 6Ghost 16
Launched In20232024
Weight10.9 oz (Men’s 9)
9.2 oz (Women’s 7)
9.5 oz / 269.3g
CushionMost CushioningMore Cushioning
OutsoleSegmented rubber with Flextra groovesRubber
MidsoleDNA AMP v2 with Segmented Rockin’ Chair techDNA Loft v3
UpperEngineered mesh or Stealthfit knitEnhanced upper
Retail Price$150$140

Features Comparison:

Materials: Outsole, Insole, Upper

The Levitate 6 features a segmented rubber outsole with Flextra grooves for flexibility and durability, paired with an engineered mesh or Stealthfit knit upper for breathability.

Brooks Levitate 6


The Ghost 16 boasts a rubber outsole for enhanced traction and a DNA Loft v3 midsole that delivers responsive cushioning. Its upper has been enhanced to provide a secure yet breathable experience.


Both shoes are crafted with high-quality materials to ensure long-lasting performance. The Levitate 6’s segmented rubber outsole and robust upper contribute to its durability, while the Ghost 16’s rubber outsole and reinforced upper construction enhance its longevity on the roads.


The Levitate 6 offers two upper options – engineered mesh or Stealthfit knit – both designed to conform to the shape of your foot for a snug and personalized fit.

Brooks Levitate 6 Top View


However, some reviewers mention issues with the laces and tongue not providing a secure lockdown. The Ghost 16’s enhanced upper is engineered to deliver a secure and comfortable fit, ensuring your foot stays in place.


When it comes to stability, both the Levitate 6 and Ghost 16 offer a neutral design. They don’t have any built-in features to prevent overpronation or underpronation. This makes them versatile options for runners with a natural, balanced gait cycle.

Whether you’re a heel striker, midfoot striker, or forefoot lander, you can expect a smooth, stable ride without any excessive foot motion. If you need extra support for overpronation, you may want to explore shoes with stability features. But for neutral runners, either shoe provides reliable stability.


The Levitate 6 boasts the most cushioning in Brooks’ lineup, featuring the DNA AMP v2 midsole with Segmented Rockin’ Chair technology for a soft and responsive ride. The Ghost 16 features more cushioning than its predecessors, with its plush DNA Loft v3 midsole providing a smooth and floaty-feeling run.

Value for Money:

Both shoes offer excellent value for their respective price points. The Levitate 6, priced at $150, delivers an energetic and cushioned ride, while the Ghost 16, at $140, provides a well-rounded combination of cushioning, support, and durability. However, some runners may find the Levitate 6’s price tag higher than other neutral trainers.

Performance Comparision:

For Walking:

The Levitate 6’s springy and responsive cushioning offers a comfortable and energetic walking experience, helping to reduce fatigue during extended periods of walking. The Ghost 16’s plush DNA Loft v3 midsole also provides excellent cushioning for leisurely walks or extended periods of standing.

For Running:

The Levitate 6 is designed to energize your runs with its super springy feel and responsive DNA AMP v2 cushioning, making it an excellent choice for training runs or races.

However, some reviewers found it clunky and not ideal for speedwork. The Ghost 16 excels in delivering a smooth and floaty-feeling run, thanks to its plush cushioning and GlideRoll Rocker technology.

For Plantar Fasciitis:

Both shoes offer ample cushioning and support, which can potentially alleviate the discomfort associated with plantar fasciitis. The Levitate 6’s soft and responsive DNA AMP v2 cushioning may help reduce impact on the heel and arch areas, while the Ghost 16’s plush DNA Loft v3 midsole can provide excellent shock absorption.

For Standing All Day:

After hours on your feet, fatigue can set in quickly without proper support. Thankfully, both the Levitate 6 and Ghost 16 deliver ample cushioning to keep you comfortable during long periods of standing. The Levitate 6’s responsive DNA AMP v2 midsole helps reduce impact and cushion each step.

Meanwhile, the Ghost 16’s plush DNA Loft v3 cushioning and GlideRoll Rocker technology provide a smooth, supportive base. Whether you’re working retail, teaching, or on the assembly line, these shoes offer the shock absorption and comfort needed to power through shifts without aching feet.

Final Verdict:

Ultimately, the choice between the Brooks Levitate 6 and Ghost 16 depends on your preferences and needs. If you prioritize an energetic and responsive ride during your runs or workouts, the Levitate 6 might be the better option with its super springy DNA AMP v2 cushioning and industry-leading cushioning.

However, if you prefer a smooth and floaty-feeling run with plush cushioning and enhanced support, the Ghost 16 could be the ideal companion for your fitness journey.

The Levitate 6 is best suited for neutral runners looking for a comfortable and cushioned daily trainer for easy to moderate paces, as well as heel strikers who benefit from its soft cushioning. However, runners who prefer lightweight and responsive shoes, or those needing stability features to combat overpronation, may want to avoid this model.

On the other hand, the Ghost 16 is a versatile option suitable for various paces and distances, making it a great choice for runners seeking a well-rounded shoe for their training goals.

Both shoes offer excellent features, durability, and value for money, making them worthy contenders in the running shoe market. Consider your running style, the surfaces you’ll be tackling, and your personal preferences to make an informed decision that aligns with your goals and comfort needs.

Remember, the right running shoe can be a game-changer, propelling you toward your fitness milestones with confidence and comfort. So, lace up, hit the pavement, and let your feet experience the joy of a perfect fit!

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