The Hoka Bondi 8 and Saucony Triumph 20 are both neutral cushioned running shoes designed for long-distance comfort. They provide soft, responsive cushioning and impact protection for high-mileage training and racing.
While the shoes share many similarities, some key differences may make one better suited for your individual running needs and preferences. Read on as we break down the specs and performance of these two cushioned heavyweights.
Similarities And Differences Between Bondi 8 And Triumph 20:
| Features | Hoka Bondi 8 | Saucony Triumph 20 |
|---|---|---|
| Launched | 2022 | 2022 |
| Weight | 10.8 oz (M) / 9.4 oz (W) | 10 oz (M) / 8.8 oz (W) |
| Heel-To-Toe Drop | 4 mm | 10 mm |
| Cushioning | Maximum Cushioning | Maximum Cushioning |
| Stability | Moderate Stability | Neutral |
| Outsole | Vibram Megagrip Rubber | Saucony Evergrip Rubber |
| Midsole | Full-Length EVA Foam | Full-Length PWRRUN+ Foam |
| Upper | Engineered Mesh | Engineered Mesh |
| Retail Price | $165 | $160 |
Features Comparison: Triumph 20 Vs Bondi 8:
In this section, we will take an in-depth look into the features of both shoes to give you a broad overview.
1) Cushioning and Responsiveness
The full-length midsole foams provide ultra-soft cushioning from heel to toe in both shoes. However, they utilize different foam compounds resulting in varied cushioning feels.
The Bondi 8 incorporates traditional maximum-height EVA foam which offers plush softness underfoot. The EVA is durable but can pack out and lose responsiveness over time.
The Triumph 20 implements PWRRUN+ foam technology. This foam retains its bounce and energy return for longer while still providing a soft feel. The advanced midsole foam maintains cushioning properties even after hundreds of miles.
So for consistent comfort, the Triumph 20’s PWRRUN+ foam has an edge over the standard EVA in the Bondi 8. But some runners may prefer the softer feel of the Bondi’s traditional EVA foam.
2) Fit and Sizing
Both shoes are available in medium and wide sizes for men and women. However, the fit differs slightly in each model.
The Bondi 8 runs half a size long with a wider, more spacious forefoot fit allowing plenty of room upfront. It accommodates wider feet well.
The Triumph 20 has a more tapered, snugger fit through the midfoot and forefoot. Average to narrow feet should feel more locked in and secure.
For the roomiest toe box, the Bondi 8 is the winner but the Triumph 20 offers a more dialed-in fit for average dimensions. Trying both to determine your best personal fit is recommended.
3) Stability and Support
Runners who tend to overpronate or need some arch support will appreciate the stability features of the Bondi 8. It incorporates dual-density midsole construction with firmer foam along the inside edge to prevent excessive foot rolling and pronation.
The Triumph 20 has a neutral platform best for runners with high arches and neutral gaits. It lacks the pronation-control elements of the Bondi 8 but offers adequate midfoot support through its thick foam midsole.
So for runners who overpronate, the Bondi 8 is the clear choice. But neutral runners get a smooth, even ride in the Triumph 20. Both absorb shock effectively for injury prevention.
4) Outsole and Durability
The high-wearing rubber of the Vibram Megagrip outsole equipped on the Bondi 8 provides hundreds of miles of use and traction. The Triumph 20’s Saucony Evergrip rubber also delivers a sturdy grip with impressive longevity.
Inside the shoe, the advanced PWRRUN+ foam of the Triumph 20 should outlast the EVA of the Bondi 8 by maintaining its bounce and integrity without packing out excessively. So the Triumph gets the nod for long-term cushioning retention.
Considering the durable materials, both shoes represent a solid value at around a $160 price point. The Triumph 20 may go the extra mile.
Performance Comparison: Saucony Triumph 20 Vs Hoka Bondi 8:
Let’s see how both shoes perform in different activities to decide which can be your ideal bet.
1) Long Distance Running
During marathons and long runs, these shoes excel. The plush midsole foams provide continuous cushioning for many miles while absorbing impact forces. The smooth transitions and energy return make distance running feel easier in both models.
The Triumph 20’s PWRRUN+ technology provides more consistent bounce mile after mile. But some runners may prefer the softer feel of the Bondi 8’s EVA foam, especially earlier in the shoe’s lifespan.
2) Daily Training
The durable cushioning and neutral support of both models can handle everything from short, easy runs to faster tempo sessions. The Triumph 20’s versatility and long-lasting PWRRUN+ foam give it an advantage for regular training.
The Bondi 8 is also a great daily trainer, though runners may notice the EVA foam packing out over time compared to the sustained properties of the Triumph 20. But the plush comfort remains.
3) Walking
The flexible, cushioned midsoles provide comfort during long periods of walking. The low heel-to-toe drop of the Bondi 8 allows for excellent ground contact and a more natural gait. The Triumph 20 has a higher 10mm drop.
Both absorb shock effectively to reduce fatigue. The wider base and stability of the Bondi 8 make it a top walking shoe for overpronators.
4) Standing All Day
Nurses, retail workers, or anyone on their feet all day will appreciate the comfort of these plush running kicks. The soft foam absorbs vibrations while supporting arches and joints when standing for hours.
Again, the Bondi 8’s wider platform makes it especially suitable for pronators who need more stability when stationary as well. But the Triumph 20 also delivers exceptional cushioned comfort during long periods of standing.
Finding the Right Fit
Choose the Hoka Bondi 8 if:
- You tend to overpronate and want extra stability
- Seeking a roomy, spacious toe box area
- Need lots of soft cushioning for long miles or all-day wear
Choose the Saucony Triumph 20 if:
- You have a neutral foot type that doesn’t overpronate
- Want consistent bounce and energy return run after run
- Seeking a secure midfoot and toe box fit
- Running high weekly mileage
Final Verdict:
For runners, walkers, and standers seeking exceptional comfort in a neutral shoe, both the Hoka Bondi 8 and Saucony Triumph 20 deliver ultra-cushioned perfection.
The Bondi 8 takes the lead for overpronators needing more stability, while the Triumph 20 excels for those wanting lasting bounce.
This informative comparison comes to an end. I hope that you’ve all the information to make that final decision.
