Hoka Mach 5 Vs Mach 6: What Should I Buy?

Looking for a lightweight, responsive running shoe that can fuel your daily training and race-day ambitions? The Hoka Mach 5 and Mach 6 are two top contenders in the brand’s lineup, promising a snappy ride and performance-driven features. But which one truly reigns supreme?

In this comprehensive comparison, we’ll dive deep into the key differences between these two speed demons, evaluating everything from materials and cushioning to fit and durability. Prepare to uncover the ultimate running companion that aligns with your needs and goals.

Similarities And Differences Between hoka Mach 5 And Mach 6:

FeatureHoka Mach 5Hoka Mach 6
Launched In20232024
SizingTrue to SizeTrue to Size
Weight8.2 oz8.2 oz
Out SoleRubberized EVAStrategic Rubber Coverage
Mid SoleProFly+ (Dual-Layer Foam)Super Critical Foam
UpperCreel Jacquard Engineered MeshCreel Jacquard Upper
Retail Price$111.99 – $140$140

Features Comparison

Material: Outsole, Insole, Upper

The Hoka Mach 5 features a rubberized EVA outsole that offers durable traction on various surfaces, while the Mach 6 boasts strategic rubber coverage in high-wear areas for enhanced durability and grip.

This strategic placement of rubber not only extends the shoe’s lifespan but also ensures reliable traction on wet or uneven terrain. Both shoes utilize a molded EVA sockliner for underfoot comfort and cushioning.However, their uppers differ in construction and functionality.

The Mach 5 sports a creel jacquard engineered mesh upper, meticulously designed to provide ultralight breathability and superior ventilation during intense workouts. This lightweight mesh material allows for optimal airflow, keeping your feet cool and dry even during extended runs.

Hoka Mach 5


On the other hand, the Mach 6 employs a creel jacquard upper with strategically placed zonal breathability and an internal gusset. The zonal breathability allows air to circulate in targeted areas, preventing hotspots and ensuring consistent cooling. Additionally, the internal gusset creates a secure, foot-hugging fit by minimizing excess movement and potential slippage.


Both the Mach 5 and Mach 6 are engineered to withstand the rigors of regular training and racing, ensuring longevity and reliable performance mile after mile. The Mach 5’s rubberized EVA outsole offers excellent durability, with the rubber compound providing robust traction and resistance against abrasion.

However, the Mach 6 takes durability a step further with its strategic rubber coverage in the outsole. This innovative design places high-density rubber in high-wear areas, such as the heel and forefoot, enhancing the shoe’s overall lifespan. The rubber compound is carefully formulated to strike a balance between grip and resilience, ensuring reliable traction on various surfaces while resisting premature wear.

Furthermore, the Mach 6’s internal gusset and reinforced upper construction contribute to its overall robustness. The gusset helps maintain the shoe’s structural integrity, preventing excessive stretching or deformation over time.

Additionally, the reinforced upper materials offer increased resistance against abrasion and tear, ensuring the shoe maintains its shape and support throughout its lifespan.


Fit is a crucial factor for any running shoe, and both models excel in this department. The Mach 5 features an articulated heel collar for a more secure fit, complemented by a lay-flat gusseted tongue that prevents migration.

Mach 5 Top View
Mach 5 Top View

Mach 6 Top View

On the other hand, the Mach 6 introduces a streamlined collar foam package and dual internal gussets, ensuring a snug, comfortable fit throughout your stride.


Both the Hoka Mach 5 and Mach 6 are classified as neutral running shoes, designed to provide the support you need without any additional prescriptive technologies.

Their symmetrical cushion beds offer a balanced ride, allowing your feet to move naturally while providing ample stability.


When it comes to cushioning, the Mach 5 and Mach 6 share a similar philosophy – responsive yet low-profile. However, they employ different midsole technologies to achieve this goal. The Mach 5 features ProFly+™ construction, a stacked, dual-layer midsole setup that combines a lightweight, responsive foam directly underfoot with a rubberized EVA layer below.

This strategic layering not only provides a snappier, more energetic ride but also enhances overall cushioning and impact protection. The responsive foam closest to your foot ensures a lively, efficient toe-off, while the rubberized EVA layer below offers additional shock absorption and durability.

Meanwhile, the Mach 6 boasts a super critical foam midsole, a cutting-edge material designed to be lightweight and highly resilient. This foam formulation delivers a fast underfoot feel, offering a responsive and energetic ride while still providing ample cushioning and impact protection.

Both shoes’ cushioning systems aim to keep your feet closer to the ground, promoting a more natural, efficient stride while offering the necessary support and shock absorption for high-intensity training and racing.

Value for Money

Considering their performance-driven features and high-quality construction, both the Hoka Mach 5 and Mach 6 offer excellent value for money.

The Mach 5 is slightly more affordable, with a price range of $111.99 – $140, while the Mach 6 retails at a flat $140. However, the marginal price difference may be justified by the Mach 6’s updated design elements and enhanced durability.

Performance Comparison

For Walking

Whether you’re hitting the pavement for a stroll or logging miles during your daily commute, both the Hoka Mach 5 and Mach 6 offer a comfortable, responsive ride.

Their low-profile cushioning and neutral stability make them suitable for walking, providing ample support without feeling too bulky or rigid underfoot.

For Running

As performance trainers designed for speed, the Mach 5 and Mach 6 truly shine when it comes to running. Their lightweight constructions and snappy midsoles propel you forward with each stride, allowing you to maintain your desired pace with ease.

The responsive cushioning offers a perfect balance between impact protection and ground feel, ensuring a smooth, efficient ride.

For Plantar Fasciitis

While not specifically designed for plantar fasciitis, the Hoka Mach 5 and Mach 6 can be viable options for those dealing with this condition.

Their neutral stability and cushioned midsoles help alleviate stress on the plantar fascia, potentially reducing discomfort. However, individuals with severe cases may require more specialized footwear or additional support.

For Standing All Day

If you spend long hours on your feet, the Hoka Mach 5 and Mach 6 could provide the necessary comfort and support. Their responsive cushioning and low-profile designs help reduce fatigue, while the neutral stability ensures proper alignment.

However, for extended periods of standing, shoes with more substantial midsoles and arch support may be better suited.

Final Verdict:

Both the Hoka Mach 5 and Mach 6 are exceptional running shoes, offering lightweight performance, responsive cushioning, and a snappy ride. However, the choice between the two ultimately depends on your specific needs and preferences.

If you prioritize affordability without compromising on quality, the Hoka Mach 5 could be the way to go. Its tried-and-true design, featuring the ProFly+™ midsole and creel jacquard engineered mesh upper, delivers a reliable and enjoyable running experience.

On the other hand, if you’re seeking the latest technologies and design refinements, the Hoka Mach 6 might be the better option. It’s super critical foam midsole, updated creel jacquard upper, and strategic rubber coverage in the outsole offer enhanced performance and durability, justifying the slightly higher price point.

Ultimately, both shoes are excellent choices for daily training, racing, and even casual wear. By considering your specific requirements, such as budget, desired level of cushioning, and fit preferences, you can make an informed decision and choose the Mach model that aligns with your unique running journey.

Leave a comment