Hoka Mach 6 VS Bondi 8: What Should I Buy?

If you’re a runner searching for your next pair of shoes, you may be trying to decide between the Hoka Mach 6 and the Hoka Bondi 8. Both are popular stability shoes from Hoka One One’s lineup, but they have key differences that cater to different types of runners and training needs.

This in-depth comparison examines the specs, features, and performance of each to help you determine which model is the better choice for you.

Similarities And Differences Between Hoka Mach 6 and Bondi 8:

FeatureHoka Mach 6Hoka Bondi 8
Launched In20242022
StabilityMetaRocker rocker-type outsoleVery stable
SizingMen’s and Women’sMen’s 7-13, Women’s 5-11
Weight8.2oz (M), 6.7oz (W)10.8 oz
CushionProfly+ foam midsoleHighly cushioned EVA
OutsoleRubberRubber with wider platform
MidsoleProfly+ foamCompression-molded EVA
UpperBreathable meshEngineered mesh
Retail Price$140$165

Features Comparison:


The Mach 6 uses a Profly+ foam midsole coupled with a rubber outsole, while the Bondi 8 relies on a compression-molded EVA foam midsole and outsole made of rubber with a wider platform.


Hoka Bondi 8

For uppers, the Mach 6 incorporates a breathable mesh material to allow airflow to the foot, whereas the Bondi 8 utilizes an engineered mesh upper with a plush tongue and heel lining for comfort and structure. The Mach 6’s Profly+ foam offers responsiveness and bounce compared to the firm cushioning of the Bondi 8’s EVA foam.

However, the Bondi 8’s wider rubber platform on the outsole boosts stability. Overall, the Mach 6’s materials prioritize flexibility and lightweight cushioning, while the Bondi emphasizes a structured and supportive feel.

The Mach 6 has a breathable mesh upper for airflow, while the Bondi 8 uses engineered mesh with a plush tongue and heel lining for comfort. The Mach 6 prioritizes flexibility and cushioning, while the Bondi emphasizes structure and support.


The Mach 6 is likely moderately durable due to its plush Profly+ foam cushioning showing signs of compression over time. However, its rubber outsole can withstand abrasive surfaces to protect the rest of the shoe.

The Bondi 8’s plastic-like compression-molded EVA foam and extended heel in the rubber outsole mean it will maintain its cushioned structure for a high number of miles. This durable construction is necessary to provide the continuous stability and support the shoe is made for.

So when it comes to longevity, the Bondi 8 is the clear winner to stand the test of time through long-term training miles. The Mach 6 will last for a while, but may not provide that plush responsiveness over hundreds of rigorous runs. For runners wanting sustained performance, the Bondi 8 is a more durable selection.


The Mach 6 fits true-to-size with a secure yet comfortable upper and moderate midfoot wrap. The Bondi 8 runs small, with some runners finding the engineered mesh upper too snug in the forefoot and toebox.


Bondi 8 Top View

However, the plush tongue and heel ensure lockdown. The Mach 6 fits more runners comfortably out of the box. But once you find the right size, the Bondi 8 provides a tailored, structured fit.


The Mach 6’s MetaRocker rubber outsole creates a rocking chair effect for smooth transitions. Meanwhile, the Bondi 8’s extended heel and wider platform improve ground contact for greater stability.

Both use firmer midsoles to stabilize, but the Bondi 8’s very rigid molded EVA aggressively locks in maximum support throughout each stride, while the Mach 6’s softer Profly+ offers medium compression.

For consistent heavy-duty stability, the Bondi 8 outmatches the Mach 6. However, if you need flexibility for faster paces along with stability, the Mach 6 strikes a balance between those qualities that the rigid Bondi 8 lacks.


Cushioning is also a key strength of Mach 6 and Bondi 8 but in different capacities. The Mach 6 incorporates Profly+ foam that offers noticeable bounce and energy return without being overly squishy or sinking through strides. Its low-profile molding doesn’t make it the plushest Hoka by design to retain some ground feel.

On the other hand, the highly-cushioned and thick EVA foam of the Bondi 8 aims to deliver extremely soft landings and impact absorption true to the maximal comfort Hokas are known for.

However, it also has a firmer, dense quality to balance with support, meaning it may not feel quite as cloud-like and bouncy as the Mach underfoot, depending on runner preferences.

While both models can cushion miles with ease, the Mach 6 strikes a lighter balance as an everyday trainer while the Bondi 8 provides plush pillowy softness for recovery days specifically.

Value for Money:

At $140, the Mach 6 delivers exceptional value for the money, providing versatile cushioning and support at a very reasonable price point compared to similar running shoes on the market.

Its dynamic Profly+ foam, MetaRocker outsole, and breathable upper make it a high-performing and durable option perfect for a wide range of tempos and distances. On the other hand, the $165 Bondi 8 is priced accurately for the abundance of plush, stable cushioning it provides.

Runners investing in a smooth, pillowy shoe specifically for recovery days and easy long runs will get their money’s worth from the Bondi 8’s compression-molded midsole and structured upper.

So it comes down to choosing between the Mach 6’s excellent well-rounded performance for $140, or spending a bit more for the Bondi 8 if you strictly want the maximum stable softness Hoka is famous for on casual days. Either way, both are strong values catering to different priorities.

Performance Comparision:


For walking, the thick cushioning and supportive structure of the Bondi 8 helps absorb shock to be gentle on joints for long periods of trekking. The smooth rocker design of the Mach 6 also encourages a natural gait cycle while walking for a smooth heel-to-toe transition.

However, the Mach 6’s soft Profly+ foam may compress too much over long walking periods compared to the sustained firmness and shape of the durable Bondi 8. So while both can handle walking drills, the Bondi 8 is engineered to maintain its stable, cushioned integrity over more miles of walking compared to the Mach 6.


For pure running performance, the Mach 6 stands out as the clear winner to dynamically propel you through varied paces. Its lightweight build, Profly+ foam, and rocker geometry deliver responsive strides to pick up speed efficiently while still retaining cushioning.

Meanwhile, the heavier, rigid structure of the Bondi 8 is simply not created for fast-paced training and racing compared to the Mach 6. The Bondi struggles with flexibility and momentum for a smooth, quick ride.

So runners wanting a more versatile shoe that can still activate for tempo miles should choose the Mach 6 over the running-averse Bondi 8 without question for handling speed.

Plantar Fasciitis:

For runners dealing with plantar fasciitis, the Bondi 8 proves superior in catering to this injury specifically. Its firm, molded EVA foam resists compression better under strained arches and delivers stability in each stride to prevent overpronation that can worsen inflammation. The broad base and extended heel of its outsole also smooth transitions to avoid jarring irritated tissue.

While the Mach 6 does supply cushioning for shock absorption comfort, its softer density can flatten too much through the arch over time compared to the sustained structure of the Bondi 8 which offers direct arch support and pain relief. So for specifically combating PF issues, the Bondi 8 is the recommended option.

Standing All Day:

Similar to walking, the Bondi 8 is better equipped for standing all day compared to the Mach 6. The Bondi 8’s firm, dense midsole retains its supportive shape better against constant pressure and weight compared to the Mach’s softer Profly+ which is more likely to compress after long hours of standing.

The Mach 6’s lightweight build also provides less overall structure and stability for prolonged standing compared to the reinforced cushioning and shape of the Bondi 8.

So workers on their feet on all shifts should opt for the sustained comfort and arch support of the Bondi 8 over the Mach 6 not designed to maintain its vigor as well over such extended non-movement.

Final Verdict:

In determining whether the Hoka Mach 6 or Bondi 8 is the better pick depends wholly on the type of runner you are and the training demands you need from a shoe.

The Mach 6 takes the prize as the more versatile option able to activate for tempo runs yet still cushion recovery days and long hauls thanks to its combination of dynamic Profly+ foam and rocker shaping. It fits securely while adapting better to different foot dimensions as well.

However, if you solely need a rigid, ultra-cushioned shoe to get you through easy miles and stand up to constant wear, the durable Bondi 8 has that plush stability perfect for recovery days in spades.

So aspiring racers wanting reliable cushioning on both long runs and speedwork should consider the Mach 6, while the Bondi 8 suits those wanting a soft, pillowy cruiser that prioritizes comfort over all else without compromise.

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