Asics Superblast VS Gel Nimbus 26: What Should I Buy?

The Asics Superblast and Gel Nimbus 26 are both neutral cushioned trainers best suited for daily runs, long distances, and recovery days. However, there are some notable differences between the two models when it comes to weight, technology, fit, and pricing.

The Superblast features FlyteFoam Blast+ cushioning resulting in a lightweight, bouncy, and flexible ride. The Nimbus 26 offers a more traditional plush Asics feel with Gel cushioning units providing impact protection.

Below we compare the specs and real-world performance of the Superblast and Nimbus 26 head-to-head so you can decide which shoe fits your preferences and running needs.

Similarities And Differences Between Asics Superblast And Nimbus 26:

FeatureSuperblastGel Nimbus 26
Launch Date20232023
Weight9.9oz (M), 8.8oz (W)11.1oz (M), 9.1oz (W)
UpperEngineered meshEngineered mesh
MidsoleFlyteFoam Blast+FlyteFoam
OutsoleAHAR+ rubberAHAR+ rubber
Retail Price$200$160

Features Comparison:


The Superblast features a breathable engineered mesh upper providing a secure, foot-hugging fit. The midsole uses FlyteFoam Blast+ technology for lightweight responsiveness and bounce. The outsole incorporates AHAR+ rubber in high-wear areas for durability.

The Nimbus 26 also has an engineered mesh upper for ventilation and support. The big difference is in the midsole cushioning – the Nimbus 26 uses a combination of FlyteFoam and Gel units for plush, soft padding underfoot. The outsole rubber is also AHAR+ for protection in key zones.


Testers found that both the Superblast and Nimbus 26 are durable shoes capable of holding up well over hundreds of miles. The AHAR+ rubber used in the outsoles protects high-wear areas for an extended lifespan. The engineered mesh uppers are also designed for resilience mile after mile.

The Superblast may have a slight edge for durability thanks to the durable FlyteFoam Blast+ midsole material. But both models are built to last and can go the distance as daily trainers.


The Superblast and Nimbus 26 are available in standard D width for men and B width for women. Both shoes fit true to size for most, but the Nimbus 26 runs slightly small – trying sizing up 1/2 size is recommended if you have wide feet or prefer a roomier toe box.


Asics Gel-Nimbus 26 Top view

The Superblast offers a more tailored, performance-oriented fit through the midfoot and heel. The Nimbus 26 has a more generous, traditional Asics fit with a wider toe box. So the Superblast accommodates narrower feet better while the Nimbus 26 will work for wider feet.


The Superblast and Nimbus 26 are neutral cushioned trainers not designed for pronation control or stability. However, the Nimbus 26 offers a touch more midsole support which makes it better suited for mild overpronators. The Gel units and DuoMax Support System provide light guidance and median arch support.

The Superblast has a flexible platform and provides less arch support. Both shoes allow natural foot motion but the Nimbus 26 gives a little more support for overpronators.


The highlight of the Superblast is the FlyteFoam Blast+ midsole which provides a lightweight, responsive, and energetic cushioning experience. Testers found the bounce from the Blast foam gave them a propulsive, energized feel during runs.

The Nimbus 26 offers Asics’ renowned Gel and FlyteFoam cushioning for ultra-plush softness and shock absorption. The Gel units cushion each step to reduce impact while the FlyteFoam gives resilient padding. The result is a pillowy soft, luxurious ride.

So the Superblast prioritizes a responsive, lively feel underfoot while the Nimbus 26 emphasizes softness and absorption. It depends on whether you prefer a bouncy, propulsive ride or deluxe cushy plushness.


At a $160 retail price, the Nimbus 26 provides exceptional value given its premium features and materials. The strategic use of Gel cushioning and smooth heel-to-toe transition make this a long-lasting workhorse shoe.

The Superblast has a higher $200 MSRP. You’re paying more for the advanced midsole foam technology which does provide a uniquely energetic ride. However, the Nimbus 26 still represents a great deal for the amount of comfort and tech packed in.

Performance Comparison:


Both the Superblast and Nimbus 26 work well for walking training thanks to their flexible platforms and ample underfoot cushioning. The Nimbus 26 may be slightly better suited for walking due to the softer midsole feeling more comfortable underfoot when moving at slower paces. The plush Gel units also do an excellent job absorbing shock with each stride.


During runs, the Superblast shines when you pick up the pace. Testers found the FlyteFoam Blast+ midsole provided an energized, propulsive sensation at faster speeds. The lively, bouncy foam keeps your feet feeling fresh while offering a smooth, stable ride.

At easy paces, the Nimbus 26 is hard to beat. The soft Gel cushioning allows your foot to sink in, providing luxurious comfort mile after mile. The ample midsole keeps you well-protected during long distances. So for race-pace runs opt for the Superblast, and for slower days choose the Nimbus 26.

Plantar Fasciitis:

The Nimbus 26 may be slightly better suited for runners with plantar fasciitis thanks to the plusher cushioning under the heel. The soft Gel units in the rearfoot attenuate shock exceptionally well, reducing pressure on the feet throughout a run.

Both models provide ample flexibility to allow the foot to move naturally without restriction. But the extra rearfoot cushioning of the Nimbus 26 makes it the choice for sore, tender feet.

Standing All Day:

The plush midsole cushioning of the Nimbus 26 absorbs shock better than the firmer Superblast during all-day standing. Those on their feet for long hours will appreciate the soft interior padding that reduces joint pain and fatigue.

The Nimbus 26 also has a thicker sockliner for additional underfoot comfort. Both are well-cushioned options, but the Nimbus 26 takes the cake when it comes to comfort for extended time on your feet.

final Verdict:

If you want a lightweight, lively cushioning feel for faster training days, the Asics Superblast is the superior option. The energetic FlyteFoam Blast+ midsole provides a propulsive, responsive sensation ideal for quicker paces.

However, most runners will be better off with the Asics Gel Nimbus 26 as an everyday trainer. The Nimbus 26 delivers ultra-plush, pillowy soft cushioning that keeps your feet comfortable mile after mile. The Gel cushioning units provide top-notch shock absorption for unmatched protection on long, slow runs.

Unless a bouncy, reactive ride is your priority, the Nimbus 26 is the smarter choice with its blend of cushioning, support and durability at an attractive price point. Overall, it’s the best neutral shoe for high-mileage daily training.

Leave a comment