Hoka Kaha 2 GTX VS Stinson 7: What Should I Buy?

Searching for the perfect shoes to tackle your adventures? Look no further than the Hoka Kaha 2 GTX and Stinson 7. These rugged yet comfortable kicks are designed to keep you going, whether you’re hitting the trails or pounding the pavement.

But which one reigns supreme? Get ready to dive deep into the nitty-gritty details that set these two powerhouses apart. From cushioning to traction, we’ll uncover the pros and cons to help you make the best choice for your active lifestyle.

Similarities And Differences Between Hoka Kaha 2 GTX and Stinson 7:

FeatureHoka Kaha 2 GTXHoka Stinson 7
Launched In20222023
SizingTrue to SizeTrue to Size
Weight16.8 oz12.7 oz (Men’s), 10.8 oz (Women’s)
CushioningPlushHighly Cushioned
OutsoleVibram MegagripMulti-directional Lugs
MidsoleCMEVAH-Frame™ and Active Foot Frame™
UpperLeatherEngineered Jacquard Mesh
Retail Price$240$170

Features Comparison:

Material: Outsole, Insole, Upper

The Hoka Kaha 2 GTX boasts a rugged Vibram Megagrip outsole, designed to provide superior traction on various terrains, from muddy trails to slick surfaces. Its leather upper not only adds durability but also offers waterproof protection, ensuring your feet stay dry in wet conditions. The CMEVA midsole provides plush cushioning and shock absorption, making it a comfortable choice for long hikes or extended periods of wear.

Hoka Kaha 2 GTX


On the other hand, the Hoka Stinson 7 features a multi-directional lugged outsole that offers reliable grip on both roads and non-technical trails. The engineered jacquard mesh upper ensures breathability, while the H-Frame™ and Active Foot Frame™ midsole technologies provide a stable and cushioned ride. This combination of materials makes the Stinson 7 a versatile option for those who transition between road and trail running.


When it comes to durability, the Hoka Kaha 2 GTX takes the lead with its robust leather upper and Vibram Megagrip outsole. These high-quality materials are designed to withstand the rigors of rugged terrain, ensuring longevity and protection against abrasions and wear.

The Stinson 7’s engineered jacquard mesh upper and lugged outsole offer durability as well, but may not match the Kaha 2 GTX’s level of toughness for more demanding outdoor activities over the long run. Investing in the Kaha 2 GTX could provide greater peace of mind for adventurers seeking a shoe that can go the distance.


The Kaha 2 GTX is known for its true-to-size fit, ensuring a comfortable and secure experience right out of the box. However, it’s worth noting that some reviewers have mentioned that the arch support may be too high for certain foot types, potentially causing discomfort for those with low arches or flat feet. If you fall into this category, trying on the shoe before purchasing is recommended to ensure a proper fit.

Hoka Kaha 2 GTX Top View


Like the Kaha 2 GTX, the Stinson 7 also offers a true-to-size fit, allowing most wearers to slip into their preferred size without issues. The engineered jacquard mesh upper conforms to the foot’s shape, providing a snug yet comfortable fit. Runners and hikers with wider feet may find the Stinson 7 accommodating, as the mesh upper can stretch and adapt to different foot volumes.


Stability is a crucial factor when considering outdoor footwear, and both shoes excel in this department. The Hoka Kaha 2 GTX offers moderate stability, making it a reliable choice for hikers and those tackling uneven terrain.

On the other hand, the Hoka Stinson 7 boasts high stability, thanks to its H-Frame™ and Active Foot Frame™ technologies, making it an excellent option for road-to-trail runners and non-technical trail enthusiasts.


When it comes to cushioning, both shoes deliver exceptional comfort, but with slightly different approaches. The Hoka Kaha 2 GTX offers plush cushioning, ensuring your feet stay comfortable and protected, even during extended periods of wear.

The Hoka Stinson 7, on the other hand, takes cushioning to the next level with its highly cushioned midsole, providing an ultra-plush ride that minimizes impact and fatigue.

Value for Money:

Considering the price point, the Hoka Stinson 7 offers a more affordable option at $170, making it an attractive choice for those seeking a high-performance trail running shoe without breaking the bank.

The Hoka Kaha 2 GTX, with its premium materials and waterproof capabilities, commands a higher price tag of $240, potentially justifying the investment for those seeking a durable and versatile hiking shoe.

Performance Comparision:

for Walking:

For casual walking or light hiking, both shoes offer excellent comfort and support. The Hoka Kaha 2 GTX’s plush cushioning and waterproof capabilities make it a great choice for exploring various terrains, from well-maintained trails to city streets.

The Hoka Stinson 7, on the other hand, excels in providing a smooth and cushioned ride on roads and non-technical trails, making it an ideal option for those who enjoy walking or light hiking on mixed surfaces.

for Running:

When it comes to running, the Hoka Stinson 7 takes the lead with its highly cushioned midsole and responsive H-Frame™ and Active Foot Frame™ technologies.

These features provide excellent shock absorption and stability, making it a suitable choice for road-to-trail running or non-technical trail running. The Hoka Kaha 2 GTX, while comfortable, may not be the optimal choice for running due to its heavier weight and moderate cushioning.

for Plantar Fasciitis:

Both shoes offer ample cushioning, which can be beneficial for those suffering from plantar fasciitis. However, the Hoka Stinson 7’s highly cushioned midsole and stable platform may provide better support and relief for this condition. The plush cushioning in the Hoka Kaha 2 GTX can also help alleviate discomfort, but its moderate arch support may not be ideal for everyone.

for Standing All Day:

If you spend a significant amount of time on your feet, the Hoka Kaha 2 GTX could be an excellent choice. Its plush cushioning and supportive midsole can help reduce fatigue and discomfort, making it a reliable option for those who work in professions that require extended periods of standing. The Hoka Stinson 7, while comfortable, may not offer the same level of support for prolonged standing due to its focus on running and non-technical trails.

Final Verdict:

Ultimately, the decision between the Hoka Kaha 2 GTX and the Hoka Stinson 7 will depend on your specific needs and preferences. If you’re an avid hiker or someone who needs a versatile, waterproof, and durable shoe for various outdoor activities, the Hoka Kaha 2 GTX might be the better choice. Its robust construction, plush cushioning, and stable platform make it an excellent companion for conquering challenging terrains.

On the other hand, if you’re a road-to-trail runner or someone who frequently transitions between different surfaces, the Hoka Stinson 7 could be the ideal pick. Its highly cushioned midsole, responsive technologies, and grippy outsole provide a smooth and stable ride, ensuring comfort and performance on both roads and non-technical trails.

Remember, the right shoe can make a significant difference in your overall experience, whether you’re exploring the great outdoors or navigating the concrete jungle. Take the time to consider your specific needs, activity levels, and personal preferences to make an informed decision that will keep you moving comfortably and confidently.

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